{"id":850,"date":"2025-02-14T11:36:55","date_gmt":"2025-02-14T10:36:55","guid":{"rendered":"http:\/\/localhost\/mdi_w\/?p=850"},"modified":"2025-07-01T14:35:46","modified_gmt":"2025-07-01T12:35:46","slug":"la-methode-espere","status":"publish","type":"post","link":"https:\/\/api-lux.be\/index.php\/2025\/02\/14\/la-methode-espere\/","title":{"rendered":"La M\u00e9thode \u00ab\u00a0ESPERE\u00a0\u00bb"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere-1024x1024.jpg\" alt=\"\" class=\"wp-image-1689\" style=\"width:276px;height:auto\" srcset=\"https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere-1024x1024.jpg 1024w, https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere-300x300.jpg 300w, https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere-150x150.jpg 150w, https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere-768x768.jpg 768w, https:\/\/api-lux.be\/wp-content\/uploads\/2025\/02\/espere.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83e\udde0\ud83d\udcda <strong>Formation professionnelle <\/strong>&#8211; approche d\u00e9velopp\u00e9e par Jacques Salom\u00e9, centr\u00e9e sur une communication relationnelle respectueuse et responsabilisante.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Age cible<\/h2>\n\n\n\n<p><b>Tous<\/b><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descriptif de l&rsquo;outil<\/h2>\n\n\n\n<p>C&rsquo;est une <strong>p\u00e9dagogie relationnelle<\/strong> \ud83d\udcda\ud83d\udcac qui permet d\u2019<strong>am\u00e9liorer la communication<\/strong> en valorisant l\u2019<strong>\u00e9coute<\/strong> \ud83d\udc42, l\u2019<strong>expression \u00e9motionnelle<\/strong> \ud83d\udc96 et le <strong>respect mutuel<\/strong> \ud83e\udd1d.<br>Elle repose sur des <strong>outils concrets<\/strong> comme par exemple:<br>&#8211; les <em>\u00ab\u00a0<a href=\"https:\/\/api-lux.be\/wp-admin\/post.php?post=4116&amp;action=edit\" target=\"_blank\" rel=\"noreferrer noopener\">b\u00e2tons de parole<\/a>\u00ab\u00a0<\/em> \ud83e\udeb5, <br>&#8211; <a href=\"https:\/\/api-lux.be\/index.php\/2025\/02\/14\/lecharpe-relationnelle-de-la-methode-e-s-p-e-r-e-jacques-salome\/\" target=\"_blank\" rel=\"noreferrer noopener\">L\u2019\u00e9charpe relationnelle<\/a> \ud83e\udde3<br>&#8211; <a href=\"https:\/\/api-lux.be\/wp-admin\/post.php?post=4135&amp;action=edit\" target=\"_blank\" rel=\"noreferrer noopener\">les objets symboliques ou visualisation relationnelle<\/a> \ud83d\udd04.<\/p>\n\n\n\n<p><strong>Jacques Salom\u00e9<\/strong> est un <strong>psychosociologue, \u00e9crivain et formateur fran\u00e7ais<\/strong>, n\u00e9 en 1935. Il est surtout connu pour ses travaux en <strong>communication interpersonnelle<\/strong>, notamment dans les domaines de la famille, du couple, de l\u2019\u00e9ducation et du d\u00e9veloppement personnel.<\/p>\n\n\n\n<p>Il a cr\u00e9\u00e9 la m\u00e9thode <strong>ESPERE\u00ae<\/strong> (\u00c9nergie Sp\u00e9cifique Pour une \u00c9cologie Relationnelle Essentielle), qui propose des outils concrets pour mieux g\u00e9rer les relations humaines et pr\u00e9venir les conflits en favorisant une communication claire, respectueuse et responsable.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Liens utiles<\/h2>\n\n\n\n<p>\ud83c\udf10 <strong>SITE OFFICIEL: <\/strong><br><a href=\"https:\/\/www.j-salome.com\/espere\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.j-salome.com\/espere<\/a><br><br>\ud83c\udfa5 <strong>VIDEO youtube (1:59)<\/strong>: Qu&rsquo;est ce que la M\u00e9thode E.S.P.E.R.E ? Par Sandrine DELUZ (pour Medoucine) :<a href=\"https:\/\/www.youtube.com\/watch?v=lqhieTRfnkE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/watch?v=lqhieTRfnkE<\/a><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Objectif(s) d&rsquo;utilisation<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cr\u00e9er des relations \u00e9quilibr\u00e9es<\/strong> \u2696\ufe0f et <strong>positives<\/strong> \ud83c\udf1f gr\u00e2ce \u00e0 des <strong>outils relationnels accessibles<\/strong> \ud83d\udee0\ufe0f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Favoriser des relations harmonieuses<\/strong> \ud83c\udf38 et <strong>respectueuses<\/strong> \ud83d\ude4f en apprenant \u00e0 mieux <strong>communiquer<\/strong> \ud83d\udde3\ufe0f. Cela inclut la <strong>gestion des \u00e9motions<\/strong> \ud83d\udcad\ud83d\udc96, la <strong>r\u00e9solution des conflits<\/strong> \u2696\ufe0f et la <strong>pr\u00e9vention des incompr\u00e9hensions<\/strong> \ud83e\uddd0.<br>Elle encourage <strong>l\u2019autonomie \u00e9motionnelle<\/strong> et <strong>relationnelle<\/strong> \ud83d\ude80, en aidant les jeunes \ud83d\udc67\ud83e\uddd2 \u00e0 <strong>identifier leurs besoins<\/strong> \ud83d\udca1, \u00e0 les <strong>exprimer de mani\u00e8re constructive<\/strong> \ud83d\udee0\ufe0f et \u00e0 <strong>accueillir ceux des autres<\/strong> sans jugement \ud83e\udd17.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Variantes &#8211; am\u00e9nagement<\/h2>\n<\/div>\n<\/div>\n\n\n\n<p>Des outils \u00e0 nous partager ?&nbsp;<a href=\"https:\/\/api-lux.be\/index.php\/contact\/\">Cliquez ici<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udde0\ud83d\udcda Formation professionnelle &#8211; approche d\u00e9velopp\u00e9e par Jacques Salom\u00e9, centr\u00e9e sur une communication relationnelle respectueuse et responsabilisante.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[4,22,48,47,26],"tags":[],"class_list":["post-850","post","type-post","status-publish","format-standard","hentry","category-besoins","category-besoins-cognitifs","category-fiches-outils-pour-les-aidants-proches","category-fiches-outils-pour-les-professionnels","category-outils-pedagogiques-pour-les-pro"],"_links":{"self":[{"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/posts\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":9,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":7771,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/posts\/850\/revisions\/7771"}],"wp:attachment":[{"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/api-lux.be\/index.php\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}